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	<title>Comments on: Dietary Fiber for Healthy Diet</title>
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	<link>http://dietsolutionprog.info/dietary-fiber-for-healthy-diet</link>
	<description>Looking For The Diet Solution Program By Isabel Del La Ros? Wait? Read My Story About How I Struggled To Lose Weight And How I Finally Managed To Succeed With The Diet Solution Program.</description>
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		<title>By: brian</title>
		<link>http://dietsolutionprog.info/dietary-fiber-for-healthy-diet#comment-3738</link>
		<dc:creator>brian</dc:creator>
		<pubDate>Mon, 10 Jan 2011 03:56:02 +0000</pubDate>
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		<description>No, whatever you eat equals to calories consumed and when you consume more calories than you burn, you&#039;ll simply gain weight. So avoid being stuffed as it&#039;s a sign that you already overate</description>
		<content:encoded><![CDATA[<p>No, whatever you eat equals to calories consumed and when you consume more calories than you burn, you&#8217;ll simply gain weight. So avoid being stuffed as it&#8217;s a sign that you already overate</p>
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		<title>By: Bernadette Cuti</title>
		<link>http://dietsolutionprog.info/dietary-fiber-for-healthy-diet#comment-2280</link>
		<dc:creator>Bernadette Cuti</dc:creator>
		<pubDate>Tue, 14 Dec 2010 20:29:13 +0000</pubDate>
		<guid isPermaLink="false">http://dietsolutionprog.info/?p=125#comment-2280</guid>
		<description>i am currently seeking to reduce weight (im not overweight, but i just wish to be a little more slim). My goal is to lose 7-10 pounds in the next few months. I am just wondering, is it okay to feel stuffed right after consuming a food, even if it was a healthy food?</description>
		<content:encoded><![CDATA[<p>i am currently seeking to reduce weight (im not overweight, but i just wish to be a little more slim). My goal is to lose 7-10 pounds in the next few months. I am just wondering, is it okay to feel stuffed right after consuming a food, even if it was a healthy food?</p>
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